by Functional Pathways | Tuesday, January 26, 2021 | Wellness
Every New Year, we start thinking about all the resolutions we have for the year ahead. Typically, they include absolutes, such as self-denial commitments like eliminating items from your diet or adding excessive exercise routines seeking physical fitness. We...
by Montse Florensa MS, SLP-CCC Director of Ancillary Services | Monday, January 11, 2021 | Featured, Wellness
Wellness is no longer all about physical fitness. COVID-19 restrictions have taken us out of the gyms and into a new discovery of what Wellness really means. We are now discovering the importance of mental fitness and how it interacts with physical fitness leading to...
by Montse Florensa MS, SLP-CCC Director of Ancillary Services | Wednesday, December 16, 2020 | Featured, Wellness
Many seniors experience loneliness during the holidays, but this year loneliness will affect seniors, caregivers, and co-workers markedly worse than ever before. We have endured many months of isolation and limited access and gatherings with family, friends, and...
by Montse Florensa MS, SLP-CCC Director of Ancillary Services | Monday, December 7, 2020 | Wellness
The senior population aged 65 and older is one of the most vulnerable demographic groups for the novel coronavirus COVID-19. This pandemic is not only impacting the physical health of older adults, but it is having a significant impact on their mental health. ...
by Functional Pathways | Monday, December 7, 2020 | Wellness
The senior population aged 65 and older is one of the most vulnerable demographic groups for the novel coronavirus COVID-19. This pandemic is not only impacting the physical health of older adults, but it is having a significant impact on their mental...
by Kaleb Roudabush | Friday, February 28, 2020 | Wellness
With much news related to the coronavirus and the flu, we may be feeling a little uneasy about what may happen if we don’t get this under control. This is a serious issue and must be taken seriously. This month’s article is focused on how exercise, along with other...
