by Brittany Austin | Thursday, November 16, 2023 | Core4, Pathways to Chi, Wellness
Pain is something no one wants to endure. Any time we experience pain, we immediately look for ways to make it stop. But what if we worked to prevent pain from happening, and used those same techniques to manage pain when it does inevitably rear its ugly head? The...
by Dani Beveridge | Thursday, November 2, 2023 | Aquatic Therapy, Core4
Hydrostatic pressure is pressure that is exerted by or exists within a liquid at rest with respect to adjacent bodies. When in a pool, that hydrostatic pressure compresses skin, muscles, and joints, which can provide a wonderful cardiopulmonary workout without adding...
by Functional Pathways | Friday, August 18, 2023 | Be Steady, Core4, Wellness
If you missed part one of our two-part blog series on Fall Prevention, you can read it here!When falls and fall injuries decrease, it is easier for communities to thrive. As part of a comprehensive fall prevention program, communities should provide lectures, as well...
by Functional Pathways | Monday, August 7, 2023 | Be Steady, Core4, Wellness
Falls can be especially dangerous for older adults, often causing fractures, hospitalization, and disability. The risk of falling increases with age, leaving senior populations vulnerable and posing a serious threat to health, longevity, and independence for older...
by Functional Pathways | Tuesday, February 18, 2020 | Be Steady, Core4
The goal of any good fall reduction program will incorporate a proactive approach to assessing patients while determining the risk for falls. It will also create a culture of urgency around preventing falls, particularly in the individuals who are at greater risk of...
